Clear and Brilliant If you are looking to achieve pure radiance with your skin, then Clear and Brilliant is the treatment for you. This is the gentlest of all laser skin resurfacing treatments that produces some amazing skin refining results. This non-invasive laser affects only a […]
6 Tips For Better Aging
Holiday Health Hacks in the Era of COVID-19
How to Boost Immunity to Pandemic Proof your Health As we prepare to welcome in the new year, Ontarians like many others around the world will do so amidst lockdowns and tight restrictions aimed to dampen the flames of the fierce Second Wave of COVID-19. Despite the extraordinary news of the approval of two COVID-19 […]
Pearls of Wisdom for Summer-proof Health and Beauty!
Enjoy the outdoors! Being active outdoors in nature provides more brain benefits than the same amount of exercise would when done in a gym. A 30-minutes nature walk performed 3 or more times per walk as been shown to be as effective as anti-depressant medications in reducing depressive symptoms in mild to moderate depressed individuals. […]
Taking Charge of Your Aging
The new science of aging is shedding light on the coveted fountain of youth. Our midlife represents both risk and opportunity. As we creep into our middle years, we often begin to experience disruptive symptoms and face increased risk of chronic diseases such as heart disease, diabetes and cancer. It is at this critical time […]
Bridal Beauty Boost!
Marni’s Protein Smoothie!
The Five Step Guide to Fighting Age Related Weight Gain
The Clear Cut Guide to Fighting Age Related Weight Gain Despite our collective obsession with counting calories, we are now the fattest generation in history. Obesity levels in Canadian adults have increased from 3 per cent in 2003 to 18.5 per cent in 2012, according to Statistics Canada, with the greatest rate of increase seen […]
How to Rekindle your Sexual Desire
How to Rekindle your Sexual Desire With Valentine’s Day soon approaching comes the question, what is the fix to a languishing libido? While men have many treatment options available to boost their sexual function, women have none. Despite how common the complaint may be, sexual health concerns and a languishing libido remains a complicated and hard to treat […]
A Complete Plan for Breast Healthy Living
An Ounce of Prevention is Worth a Pound of Cure When it comes to Breast Cancer, leading science can now take us beyond the Race for the Cure to root out disease through Prevention and Risk Modification Breast cancer results from uncontrolled growth of breast cells. About 1 in 8 Canadian women will develop invasive breast […]
