By Nicole Lippay Either you feel super comfortable with it, or the thought if it makes you squirm: maybe sleeping naked isn’t for everyone—but it should be. According to Dr. Jennifer Pearlman of PearlMD Rejuvenation, a Women’s Health Clinic in Toronto, sleeping sans-jammies can help to lower ... Read More
Win the Battle Against Age-Related Weight Gain
Originally posted at The Globe and Mail as "Five steps that can help you win the battle against age-related weight gain." By Dr. Jennifer Pearlman Despite our collective obsession with counting calories, we are now the fattest generation in history. Obesity levels in Canadian adults have ... Read More